Keto Lemon Blueberry Swirl Ice Cream (Ninja Creami)
Summary A refreshing, tangy lemon ice cream base with a vibrant blueberry swirl, all made with unsweetened almond milk. This
Ultra Low-Carb Keto Vegetable Soup
A light, nourishing soup featuring only the lowest-carb vegetables, fresh herbs, and a touch of olive oil. This version is
Crispy Tofu & Green Salad Bowl with Avocado and Anchovy-Gherkin
Golden, air-fried tofu pieces are served atop a crisp green salad of lettuce and cucumber, with a tangy relish of
Chicken Florentine with Avocado, Anchovy & Flaxseed Crumb
Tender chicken breast fillets are pan-seared and served on a bed of garlicky spinach, topped with creamy avocado and a
Savoury Fibre-Packed Seed & Veggie Bites
These savoury bites are loaded with fibre from a blend of seeds and vegetables, seasoned with herbs and spices, and
Sweet Berry & Creamy Protein Wraps
Soft Heylo Keto Wraps filled with a luscious, high-protein creamy berry mixture, perfect for a quick, sweet, and satisfying breakfast.
Super Green Power Bagel with Heylo Seeded Bagel
A toasted Heylo seeded bagel loaded with smashed avocado, baby spinach, sliced radish, and a zesty edamame and chickpea salad,
I built this site after having an amazing reaction and outcome from keto, but from not finding too much help online for keto-based recipes which weren’t super high in fat or low in fibre.
I found myself using AI and other tools to help create me recipes to try and thought it would be great to share these for others to try, and also comment on.
Using my approach to keto I lost 20% of my body weight, went from a BMI of 26.5 to 21, dissolved multiple lipomas, cured my sciatica, tennis elbow, life-long skin conditions…basically fixed myself entirely, and I want to help fix you to.
My approach to keto is different, it’s low fat, high fibre, tightly controlled but you’ll never miss beer, or pizza because you will get to eat them. I teach looking forward to “naughty” foods as reward and not missing them.
Come to chat to me in the discord.
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